Dried Cranberries and Almonds
Packaged product Fruits Meijer
Dried Cranberries and Almonds contains 429 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 57.1 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber14.3 gin the top quarter of fruits (median 1.5 g)
- Sugars57.1 gin the top quarter of fruits (median 11.4 g)
- Fat14.3 gin the top quarter of fruits (median 0.2 g)
- Sodium143 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Premium Covered Acai & Blueberry Flavored Natural Cravings | 429 | 3.6 g | 75 g | 10.7 g |
| Almond Pops W/ Blueberries 180 Snacks | 429 | 7.1 g | 71.4 g | 14.3 g |
| Sliced Almonds with Cranberries Fresh Gourmet | 429 | 14.3 g | 57.1 g | 21.4 g |
| Banana kick Nongshim | 429 | 3.6 g | 85.7 g | 7.1 g |
| Cherry Cashew Crunch Rind | 429 | 7.1 g | 60.7 g | 16.1 g |
| Almond Pops with Figs and Apples 180 Snacks | 429 | 7.1 g | 67.9 g | 14.3 g |
| Cherry Cordial Kisses Hershey’s | 429 | 3.6 g | 67.9 g | 17.9 g |
| Nakd Cocoa Orange Nakd | 429 | 11.4 g | 45.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0760236232285. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.