Dried Cherries
Packaged product Fruits USDA FOOD
Dried Cherries contains 338 kcal per 100 g. A serving, 1.36 portion, 38.5 g (38.5 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 70.1 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 301 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.71 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars70.1 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Danish Marketside | 338 | 5.2 g | 50.6 g | 11.7 g |
| Dried Blueberries R.D.T | 338 | 2.5 g | 85 g | 0 g |
| Fruit Splitz Peelable! Gummy Mango Flavour YUM STAR | 338 | 3.8 g | 79.4 g | 3.1 g |
| Fruit Splittz Peelable Gummy Pineapple Flavour Yum Star | 338 | 3.8 g | 79.4 g | 3.1 g |
| Raspberry Lemonade Layered Fruit Bar Pure Organic | 338 | 0 g | 81.1 g | 0 g |
| Layered Fruit Bars Pineapple Passionfruit Kashi | 338 | 0.68 g | 81.1 g | 0 g |
| Layered Fruit Bars Strawberry Banana Kashi | 338 | 0.68 g | 81.1 g | 0 g |
| Clear Whey Isolate - Berry Lemonade ProNutrition | 337 | 82.1 g | 0.09 g | 0.93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0715001116437. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.