How many calories are in Dried Black Fungus?

100 g of Dried Black Fungus has 200 kcal. Serving, 1 cup, 25 g (25 g): about 50 kcal.

Is Dried Black Fungus high in protein?

Dried Black Fungus contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 cup, 25 g (25 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dried Black Fungus?

Dried Black Fungus has 36 g of total carbohydrates per 100 g, including 28 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Black Fungus?

Dried Black Fungus contains 0 g of fat per 100 g.

What vitamins and minerals does Dried Black Fungus contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Black Fungus?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Black Fungus

Packaged product Other Foods Joy Luck

Dried Black Fungus contains 200 kcal per 100 g. A serving, 1 cup, 25 g (25 g) provides about 50 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

12 gprotein

36 gcarbohydrates

0 gfat

50kcal in serving, 1 cup, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	36 g	13%
Dietary fiber L	28 g	100%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin D L	0 µg	0%
Calcium L	36 mg	3%
Iron L	0 mg	0%
Potassium L	760 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber28 gin the top quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Joy Luck
Barcode: 0021557511200
Label serving: 1 cup (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
putenschnitzel primana	200	19 g	11 g	9 g
Sunchang Gochujang Daesang	200	5 g	45 g	0 g
Awesome Antipasti Morrisons	200	1.5 g	2.1 g	20 g
Chick Breast Chunks Pinty's Gluten Free	200	12 g	23 g	7 g
Coeurs en chocolat Laura Secord	200	2 g	21 g	12 g
Hashbrowns Food Lion	200	1.7 g	23.3 g	10 g
Saury Eco Food	200	22 g	0 g	12 g
Penne Ancient harvest	200	4 g	42 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0021557511200. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.