Dried Beef Soujuk
Dried Beef Soujuk contains 193 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 110 kcal.
Roughly 58% of its calories come from protein, with 35% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 1,263 mg | 55% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 509 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 8%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.6 gbelow the median for meat (median 3.1 g)
- Sodium1,263 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bogey's Premium Beef Jerky Gnarly Garlic Bogey's Beef | 193 | 35.1 g | 1.8 g | 5.3 g |
| Smokey Fire Premium Beef Jerky Bogeys | 193 | 36.8 g | 3.5 g | 5.3 g |
| American Style Kobe Beef Seasoned Roast Beef Grab and Go Wegmans | 193 | 19.3 g | 1.8 g | 8.8 g |
| Smoky Barbecue Flavor, Pork Sirloin Skewers Meijer Fresh | 193 | 20.2 g | 6.1 g | 10.5 g |
| Put Smoked Summer Sausage Troll Smokehouse | 193 | 19.3 g | 1.8 g | 12.3 g |
| Breakfast Sausage Esposito’s Finest | 193 | 17.5 g | 3.5 g | 10.5 g |
| Organic Smashed Avocado minis Wholly Avocado | 193 | 1.8 g | 14 g | 15.8 g |
| Country Store Plain Mini Sausage Sticks Country Store Brand | 193 | 15.8 g | 1.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Beef Soujuk?
100 g of Dried Beef Soujuk has 193 kcal. Serving, 1 serving, 57 g (57 g): about 110 kcal.
Is Dried Beef Soujuk high in protein?
Dried Beef Soujuk contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 1 serving, 57 g (57 g). About 58% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Dried Beef Soujuk?
Dried Beef Soujuk has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Beef Soujuk?
Dried Beef Soujuk contains 7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Dried Beef Soujuk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Beef Soujuk?
100 g contains 1,263 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201454212326. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.