Dried Bean Curd
Packaged product Beans and Legumes Y&B Brand
Dried Bean Curd contains 460 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat24 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium60 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y&B Brand
- Barcode
- 6913922760478
- Label serving
- 1 portion (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épeautre & graines Dr. Krag's | 460 | 15 g | 48 g | 21 g |
| Crunchy Fava Beans The Happy Snack Company | 460 | 25.6 g | 44.8 g | 17.2 g |
| Peanut Ball Chikki Aadya Foods | 460 | 7.5 g | 50 g | 25 g |
| White Cheddar Snap Peas Harvest Snaps | 460 | 18 g | 54 g | 22 g |
| White Choc & Peanut Gluten Free Bar Food For Health | 460 | 20.8 g | 36.8 g | 22.8 g |
| Seasoned Dried Soybean Curd Misuzu | 460 | 34 g | 33.2 g | 19.6 g |
| Lentil Curls Rajah | 460 | 12 g | 60 g | 18.5 g |
| Edamame -Crunchy roasted edamame beans sriracha The only bean | 460 | 43.3 g | 26.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Bean Curd?
100 g of Dried Bean Curd has 460 kcal. Serving, 1 portion, 50 g (50 g): about 230 kcal.
Is Dried Bean Curd high in protein?
Dried Bean Curd contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 portion, 50 g (50 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Dried Bean Curd?
Dried Bean Curd has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Bean Curd?
Dried Bean Curd contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Dried Bean Curd?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6913922760478. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.