Dried Apple
Packaged product Fruits Waitrose
Dried Apple contains 270 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 81 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 54 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.7 g)
- Fiber9.3 gin the top quarter of fruits (median 1.5 g)
- Sugars54 gin the top quarter of fruits (median 12 g)
- Fat0.6 gabove the median for fruits (median 0.1 g)
- Sodium0.2 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vine Fruit Just Natural | 270 | 1.6 g | 63.7 g | 0.2 g |
| Cherry Licious Wegmans | 270 | 4.3 g | 28.4 g | 16.3 g |
| Tennessee Black Berry Cobbler Fresh Midwest | 270 | 2.5 g | 35.8 g | 13.8 g |
| Fruit Split Bear | 270 | 1.5 g | 60 g | 0.5 g |
| Sour Cherry Preserve Kilikia | 270 | 0 g | 70 g | 0 g |
| Dried mixed fruit Macro | 270 | 3.3 g | 60.7 g | 3.3 g |
| Plum And Port Paste Walsh's | 270 | 0 g | 64 g | 0 g |
| Assortiment de fruit sec et lokoums Maître Prunille | 270 | 2 g | 61 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apple?
100 g of Dried Apple has 270 kcal. Serving, 1 portion, 30 g (30 g): about 81 kcal.
How much protein is in Dried Apple?
Dried Apple contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.36 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Dried Apple?
Dried Apple has 60.7 g of total carbohydrates per 100 g, including 9.3 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apple?
Dried Apple contains 0.6 g of fat per 100 g.
How much sodium is in Dried Apple?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210049417. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.