Dried Anchovy
Packaged product Other Foods Haitai
Dried Anchovy contains 20 kcal per 100 g. A serving, 1 portion, 224 g (224 g) provides about 45 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.1 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1.3 mg | 0.1% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 2.2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.22 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium112 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haitai
- Barcode
- 0020914900265
- Quantity
- 8 oz
- Label serving
- 1 portion (224 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whisk#y Ginger with After Glow Free AF | 20 | 0 g | 4.4 g | 0 g |
| Nonalcoholic Cuba Libre Free AF | 20 | 0 g | 4.8 g | 0 g |
| Tangerine Dream Happy Pop | 20 | 0 g | 4.4 g | 0 g |
| Non Alcoholic Sparkling Rosé Free AF | 20 | 0 g | 4.4 g | 0 g |
| Electrolyte Hydration Pure | 20 | 0 g | 5 g | 0 g |
| Eistee Zitrone - weniger Zucker Rauch | 20 | 0.1 g | 4.7 g | 0.1 g |
| سازی کالە شریک کالە | 20 | 0.37 g | 4.7 g | 0 g |
| Natúr gombafejek tönkkel Spar | 20 | 2.3 g | 2.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Anchovy?
100 g of Dried Anchovy has 20 kcal. Serving, 1 portion, 224 g (224 g): about 45 kcal.
How much protein is in Dried Anchovy?
Dried Anchovy contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 portion, 224 g (224 g). About 90% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dried Anchovy?
Dried Anchovy has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Anchovy?
Dried Anchovy contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Anchovy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Anchovy?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914900265. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.