Dried Anchovies

Packaged product Other Foods Assi

Dried Anchovies contains 281 kcal per 100 g. A serving, 1 serving, 16 g (16 g) provides about 45 kcal.

Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 34% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Anchovies by Assi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
43.8 gprotein
0 gcarbohydrates
9.4 gfat
45kcal in serving, 1 serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 9.4 g 12%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 875 mg 38%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 43.8 g 88%
Vitamin D L 1.3 µg6%
Calcium L 438 mg34%
Iron L 3.1 mg17%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Fat: 33%281kcal / 100 g
  • Protein 67%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Iron17%Vitamin D6%Potassium4%

Nutritional insights

  • Protein43.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium875 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
0081652270812
Label serving
1 serving (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saucisse de viande Val d’argents 281 11.1 g 0.8 g 26 g
Tramezzini Farciti Sigma 281 8.2 g 24 g 17 g
Demi Coulommiers Saveurs de nos Régions 281 20 g 0.8 g 22 g
Fougasse poulet curry Super U 281 10 g 39 g 9.6 g
Fiesta Fit Wraps Fiesta Fit 281 8.8 g 49.1 g 7 g
Tranches végétale, saveur Cheddar Nurishh 281 0.5 g 25 g 20 g
Tortenguss, klar Biovegan 281 0.7 g 56.2 g 0.1 g
Sunny Raisin Pack Whitworths 281 3 g 62.6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0081652270812. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Anchovies?

100 g of Dried Anchovies has 281 kcal. Serving, 1 serving, 16 g (16 g): about 45 kcal.

Is Dried Anchovies high in protein?

Dried Anchovies contains 43.8 g of protein per 100 g (88% of the 50 g Daily Value), or 7 g in serving, 1 serving, 16 g (16 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Dried Anchovies?

Dried Anchovies has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Anchovies?

Dried Anchovies contains 9.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Anchovies contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Anchovies?

100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.