Dreamy Cake
Packaged product Sweets and Desserts Waitrose
Dreamy Cake contains 428 kcal per 100 g. A serving, 1 portion, 69 g (69 g) provides about 295 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 0.46 mg | 0% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 44.6 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars44.6 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat18 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 5.6 g)
- Sodium0.46 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210009213
- Label serving
- 1 portion (69 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Clusters Honey Roasted Nut Heritage Mill | 428 | 17.8 g | 57.6 g | 12.2 g |
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| Brown Rice & Quinoa Cakes Simply Wholesome Pantry | 428 | 6.7 g | 68.7 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dreamy Cake?
100 g of Dreamy Cake has 428 kcal. Serving, 1 portion, 69 g (69 g): about 295 kcal.
How much protein is in Dreamy Cake?
Dreamy Cake contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 69 g (69 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Dreamy Cake?
Dreamy Cake has 62.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 44.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dreamy Cake?
Dreamy Cake contains 18 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Dreamy Cake?
100 g contains 0.46 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210009213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.