Drained tuna steak
Packaged product Beverages Princes
Drained tuna steak contains 171 kcal per 100 g.
Roughly 66% of its calories come from protein, with 34% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0.2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of beverages (median 0.83 g)
- Sugars0.1 gin the lowest quarter of beverages (median 4 g)
- Fat6.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.2 gabove the median for beverages (median 0.2 g)
- Sodium360 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Frying Steak Waitrose Essentials | 171 | 28.8 g | 0.5 g | 6.1 g |
| Steakhouse Potato Salad Grandpas Signature Salads | 171 | 2.1 g | 17.1 g | 11.4 g |
| Taste The Difference Beef Filet Steaks x2 Sainsbury’s | 171 | 27.2 g | 0.5 g | 6.7 g |
| Beef Fillet Steaks Sainsbury's | 171 | 27.2 g | 0.5 g | 6.7 g |
| Strip Steak Boneless Kroger | 171 | 21.6 g | 0 g | 9.4 g |
| Rump Steak Tesco | 171 | 20.3 g | 0 g | 10 g |
| Thick Cut Fillet Steak Sainsbury's | 171 | 27.2 g | 0 g | 6.7 g |
| Boneless Beef Top Sirloin Steak Stampede | 171 | 17.1 g | 0.71 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drained tuna steak?
100 g of Drained tuna steak has 171 kcal.
Is Drained tuna steak high in protein?
Drained tuna steak contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Drained tuna steak?
Drained tuna steak has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drained tuna steak?
Drained tuna steak contains 6.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Drained tuna steak?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96186169. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.