Dragon Roll

Packaged product Bread and Baked Goods Genji

Dragon Roll contains 155 kcal per 100 g. A serving, 1 portion, 303 g (303 g) provides about 470 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
3 gprotein
21.5 gcarbohydrates
5.9 gfat
470kcal in serving, 1 portion, 303 g (303 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 1.7 mg 0.6%
Sodium L 356 mg 15%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 2.6 g 9%
Total sugars L 4.6 g
Added sugars L 3 g 6%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 19.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%155kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Vitamin D0%

Nutritional insights

  • Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars4.6 gabove the median for bread and baked goods (median 3.9 g)
  • Fat5.9 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0.83 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium356 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genji
Barcode
0840031415394
Label serving
1 portion (303 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dragon Roll?

100 g of Dragon Roll has 155 kcal. Serving, 1 portion, 303 g (303 g): about 470 kcal.

How much protein is in Dragon Roll?

Dragon Roll contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 1 portion, 303 g (303 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Dragon Roll?

Dragon Roll has 21.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dragon Roll?

Dragon Roll contains 5.9 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Dragon Roll?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840031415394. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.