Dragon Fruit

Packaged product Fruits PITAYA FOODS

Dragon Fruit contains 60 kcal per 100 g. A serving, 1.25 cup, 140 g (140 g) provides about 84 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (59 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dragon Fruit by PITAYA FOODS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1.2 gprotein
12.9 gcarbohydrates
0 gfat
84kcal in serving, 1.25 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 7.7 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin C L 2.5 mg3%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.35 mg2%
Choline L 0 mg0%
Calcium L 18 mg1%
Iron L 0.74 mg4%
Magnesium L 40 mg10%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%60kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium10%Riboflavin (B2)8%Potassium4%Iron4%Vitamin C3%Niacin (B3)2%Calcium1%Vitamin D0%Thiamin (B1)0%Choline0%

Nutritional insights

  • Protein1.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.9 gabove the median for fruits (median 2.1 g)
  • Sugars7.7 gbelow the median for fruits (median 10 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60.7 kcal60 kcal
Protein 0.71 g1.2 g
Carbohydrates 14.3 g12.9 g
Fat 0.36 g0 g
Fiber 3.6 g2.9 g
Sugars 11.4 g7.7 g
Sodium 0.71 mg0 mg

Product details

Brand
PITAYA FOODS
Barcode
0853687004058
Quantity
12 oz
Label serving
1.25 cup (140 g)
Category
fruits-based-foods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Red Dragon Fruit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dragon Fruit?

100 g of Dragon Fruit has 60 kcal. Serving, 1.25 cup, 140 g (140 g): about 84 kcal.

How much protein is in Dragon Fruit?

Dragon Fruit contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.7 g in serving, 1.25 cup, 140 g (140 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Dragon Fruit?

Dragon Fruit has 12.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.7 g of sugars.

How much fat is in Dragon Fruit?

Dragon Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dragon Fruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436803. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0853687004058. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.

Last updated: . Source description: "DRAGON FRUIT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.