Dove Dark Chocolat pudding

Packaged product Sweets and Desserts Dove

Dove Dark Chocolat pudding contains 381 kcal per 100 g. A serving, 0.25 package, 21 g (21 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 26% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dove Dark Chocolat pudding by Dove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4.8 gprotein
90.5 gcarbohydrates
0 gfat
80kcal in serving, 0.25 package, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1,240 mg 54%
Total carbohydrates L 90.5 g 33%
Dietary fiber L 4.8 g 17%
Total sugars L 61.9 g
Added sugars L 61.9 g 124%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Calcium L 114 mg9%
Iron L 4.8 mg26%
Potassium L 505 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium11%Calcium9%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars61.9 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium1,240 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 4.8 g4.8 g
Carbohydrates 90.5 g90.5 g
Fat 0 g0 g
Fiber 4.8 g4.8 g
Sugars 61.9 g61.9 g
Sodium 1,240 mg1,240 mg

Product details

Brand
Dove
Barcode
0072392017256
Label serving
0.25 package (21 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dove Dark Chocolat pudding?

100 g of Dove Dark Chocolat pudding has 381 kcal. Serving, 0.25 package, 21 g (21 g): about 80 kcal.

How much protein is in Dove Dark Chocolat pudding?

Dove Dark Chocolat pudding contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.25 package, 21 g (21 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Dove Dark Chocolat pudding?

Dove Dark Chocolat pudding has 90.5 g of total carbohydrates per 100 g, including 4.8 g of fiber and 61.9 g of sugars.

How much fat is in Dove Dark Chocolat pudding?

Dove Dark Chocolat pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dove Dark Chocolat pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dove Dark Chocolat pudding?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072392017256. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2641567. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.