Double Protein, Deconstructed Burger Bowl
Packaged product Meals and Dishes My Simple Plan
Double Protein, Deconstructed Burger Bowl contains 165 kcal per 100 g. A serving, 1 portion, 422.408 g (422 g) provides about 695 kcal.
Roughly 49% of its calories come from fat, with 35% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 16%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of meals and dishes (median 10 g)
- Fat9 gabove the median for meals and dishes (median 8.2 g)
- Sodium196 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Simple Plan
- Barcode
- 0032020254811
- Label serving
- 1 portion (422.408 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Protein, Deconstructed Burger Bowl?
100 g of Double Protein, Deconstructed Burger Bowl has 165 kcal. Serving, 1 portion, 422.408 g (422 g): about 695 kcal.
Is Double Protein, Deconstructed Burger Bowl high in protein?
Double Protein, Deconstructed Burger Bowl contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 61 g in serving, 1 portion, 422.408 g (422 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Double Protein, Deconstructed Burger Bowl?
Double Protein, Deconstructed Burger Bowl has 6.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Protein, Deconstructed Burger Bowl?
Double Protein, Deconstructed Burger Bowl contains 9 g of fat per 100 g.
How much sodium is in Double Protein, Deconstructed Burger Bowl?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020254811. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.