Double Greek Yogurt
Packaged product Dairy and Eggs Oikos
Double Greek Yogurt contains 68 kcal per 100 g. A serving, 1 bottle, 190 ml (190 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.4 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 21.1 mg | 0.9% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Protein L | 5.3 g | 11% |
| Potassium L | 65.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars6.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium21.1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0056800911763
- Label serving
- 1 bottle (190 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| black sesame soy milk vegemil | 68 | 3.2 g | 6.3 g | 3.2 g |
| Mixed Grain Tofu Milk Pureumil | 68 | 2.1 g | 12.1 g | 1.2 g |
| Gardenia Flavour Milk Tiantai | 68 | 2.5 g | 8 g | 2.9 g |
| Vanilla Organic Yoghurt Squeeze five:am organic | 68 | 6.5 g | 6.6 g | 1.7 g |
| Indian Yogurt Indus | 68 | 4.7 g | 4.7 g | 3.4 g |
| 100% Milk Morinaga Japan | 69 | 3.4 g | 5 g | 3.9 g |
| Creamy Vanilla NOON | 69 | 7.2 g | 8.6 g | 1 g |
| Jap Milk Morinaga | 69 | 3.4 g | 5 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Greek Yogurt?
100 g of Double Greek Yogurt has 68 kcal. Serving, 1 bottle, 190 ml (190 g): about 130 kcal.
How much protein is in Double Greek Yogurt?
Double Greek Yogurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1 bottle, 190 ml (190 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Double Greek Yogurt?
Double Greek Yogurt has 8.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Greek Yogurt?
Double Greek Yogurt contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Double Greek Yogurt?
100 g contains 21.1 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800911763. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.