Double Espresso
Packaged product Other Foods Dare
Double Espresso contains 64 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for Vitamin B12 and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.03 mg | 0.2% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.062 mg | 0.3% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 92 mg | 7% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.022 mg | 1% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 6.9 g)
- Fiber0.16 gbelow the median for other foods (median 1.8 g)
- Sugars4.9 gabove the median for other foods (median 3.5 g)
- Fat3.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium41.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (3)
| Water L | 89 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 32 mg |
Product details
- Brand
- Dare
- Barcode
- 9310232961231
- Quantity
- 2 l
- Label serving
- 250 ml (250 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Milk, Coffee Powder (0.8%) (ROBUSTA, ARABICA) Sweeteners (951, 950), Colour (150c), Flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Espresso?
100 g of Double Espresso has 64 kcal. Serving, 250 ml, 250 ml (250 g): about 160 kcal.
How much protein is in Double Espresso?
Double Espresso contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 250 ml, 250 ml (250 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Double Espresso?
Double Espresso has 4.9 g of total carbohydrates per 100 g, including 0.16 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Espresso?
Double Espresso contains 3.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Double Espresso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), Vitamin B12 (18% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Espresso?
100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310232961231. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.