Double Espresso
Packaged product Other Foods Dare
Double Espresso contains 84 kcal per 100 g. A serving, 1 small bottle, 500 ml (500 g) provides about 421 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 13% of the Daily Value for Vitamin B12 and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.1 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 0.033 mg | 0.2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.075 mg | 0.4% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 62.8 mg | 5% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 2 µg | 4% |
| Iodine L | 15.1 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars9 gabove the median for other foods (median 3.5 g)
- Fat3.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium41 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (3)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 32 mg |
Product details
- Brand
- Dare
- Barcode
- 9310232957500
- Quantity
- 500 ml
- Label serving
- 1 small bottle (500 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Espresso?
100 g of Double Espresso has 84 kcal. Serving, 1 small bottle, 500 ml (500 g): about 421 kcal.
How much protein is in Double Espresso?
Double Espresso contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 17 g in serving, 1 small bottle, 500 ml (500 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Double Espresso?
Double Espresso has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Espresso?
Double Espresso contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Double Espresso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Espresso?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310232957500. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.