Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count
Packaged product Grains and Pasta Larabar
Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count contains 467 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 405 kcal per 100 g across 858 products.
100 g provides 38% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 40 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.9 mg | 38% |
| Potassium L | 578 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7.1 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 6.2 g)
- Sugars40 gin the top quarter of grains and pasta (median 25 g)
- Fat22.2 gin the top quarter of grains and pasta (median 11.3 g)
- Saturated fat7.8 gin the top quarter of grains and pasta (median 1.8 g)
- Sodium289 mgbelow the median for grains and pasta (median 355 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 40 g | 40 g |
| Sodium | 289 mg | 289 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908129853
- Label serving
- 1 bar
- Category
- Processed Cereal Products
Ingredients
DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE*, COCOA POWDER*, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Valley Oats & Honey Protein Balls Nature Valley | 467 | 22.2 g | 42.2 g | 24.4 g |
| Nature Valley Peanut Butter Chocolate Chip Protein Balls Nature Valley | 467 | 22.2 g | 42.2 g | 22.2 g |
| Larabar Double Chocolate Truffle Fruit and Nut Bars 16 Count Larabar | 467 | 6.7 g | 60 g | 22.2 g |
| Larabar Double Chocolate Peanut Butter Fruit and Nut Bar Larabar | 468 | 8.9 g | 57.7 g | 22.4 g |
| Nature Valley Protein Smoothie Tropical Blend bar Nature Valley | 468 | 24.8 g | 41 g | 24.8 g |
| Nature Valley Protein Smoothie Tropical Blend Bar 5 Count Nature Valley | 468 | 24.8 g | 41 g | 24.8 g |
| Cascadian Farm Organic Honey Cashew Protein Granola Cascadian Farm | 470 | 14 g | 62 g | 18 g |
| Kellogg's Rice Krispies Treats Poppers Vanilla 6oz Kellogg's | 464 | 3.6 g | 75 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count?
100 g of Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count has 467 kcal. 1 bar (45 g): about 210 kcal.
How much protein is in Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count?
Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in 1 bar (45 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.1 g).
How many carbs are in Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count?
Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count has 60 g of total carbohydrates per 100 g, including 8.9 g of fiber and 40 g of sugars.
How much fat is in Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count?
Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count contains 22.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Larabar Double Chocolate Truffle Fruit and Nut Bars 6 Count?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908129853. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2740852. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.