Double Chocolate Inbetweenz
Packaged product Sweets and Desserts President's Choice
Double Chocolate Inbetweenz contains 419 kcal per 100 g. A serving, 1 dessert square, 31 g (31 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 11.3 g | 56% |
| Trans fat L | 0.32 g | |
| Cholesterol L | 32.3 mg | 11% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 41.9 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium435 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383070403
- Label serving
- 1 dessert square (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Miss Dark Chocolate Swiss Miss | 419 | 6.5 g | 77.4 g | 12.9 g |
| Peanut butter chocolate chip Junkless | 419 | 9.7 g | 64.5 g | 16.1 g |
| Ginger Cookies Sobeys | 419 | 6.5 g | 67.7 g | 14.5 g |
| Dessert Mix Hi-Chew | 419 | 0 g | 80.6 g | 9.7 g |
| Mini Chocolate Chip Cookies Farm Boy | 419 | 6.5 g | 58.1 g | 19.4 g |
| Cookie Dough Bars President's Choice | 419 | 3.2 g | 64.5 g | 16.1 g |
| Snickerdoodle Cookie Otis Spunkmeyer Fun-Rainsing | 419 | 3.2 g | 61.3 g | 19.4 g |
| Chocolate Graham Crackers Kemach | 419 | 6.5 g | 80.6 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383070403. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.