Double Chocolate Granola
Packaged product Breakfast Cereals Phab
Double Chocolate Granola contains 343 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36.4 mg | 2% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 15.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber14 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars15.8 gbelow the median for breakfast cereals (median 18.2 g)
- Fat8.5 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium36.4 mgin the lowest quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phab
- Barcode
- 8908022254048
- Label serving
- 1 portion (35 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli fruits rouges Rosengarten | 343 | 8.6 g | 65.7 g | 2.8 g |
| Cereals, QUAKER, corn grits, instant, plain, dry Dried or dry | 343 | 7.3 g | 78.4 g | 2.1 g |
| Eko Nestlé | 343 | 5.7 g | 73.7 g | 0.4 g |
| Dukan Barretta Cioc / Nocciola Dukan | 343 | 18 g | 48 g | 10 g |
| Active sport muesli DENEL | 343 | 7.6 g | 74 g | 1.3 g |
| Maizena Súperalimentos Granola Frutos del Bosque Fresas y Arándanos Maizena | 343 | 8.6 g | 68.6 g | 5.7 g |
| Schoko Dinger Rebelicious | 343 | 9.8 g | 66 g | 3.2 g |
| Jungle Oats Jungle | 343 | 13.1 g | 57 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Granola?
100 g of Double Chocolate Granola has 343 kcal. Serving, 1 portion, 35 g (35 g): about 120 kcal.
How much protein is in Double Chocolate Granola?
Double Chocolate Granola contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Double Chocolate Granola?
Double Chocolate Granola has 65.9 g of total carbohydrates per 100 g, including 14 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Granola?
Double Chocolate Granola contains 8.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Double Chocolate Granola?
100 g contains 36.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908022254048. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.