Double Chocolate
Packaged product Sweets and Desserts Bake City
Double Chocolate contains 386 kcal per 100 g. A serving, 1 cookie, 113 g (113 g) provides about 436 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 33.3 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 27 g)
- Fat12.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium368 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 17.5 g | 17.5 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 368 mg | 368 mg |
Product details
Ingredients
Raw sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), natural vanilla extract), water, rolled oats, faba bean protein, vital wheat gluten, raisin paste, palm oil, sugarcane molasses, breakfast cocoa processed with alkali, food starch-modified, contains less than 2% of baking soda, maltodextrin, natural flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsPalm oilSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkeks Zuckerfrei Coppenrath | 386 | 6.8 g | 76 g | 11 g |
| SOFT BAKES Red Berries Belvita | 386 | 5.3 g | 63 g | 12 g |
| Marini biscuits aux œufs avec cacao Marini | 386 | 7.4 g | 79.3 g | 3.6 g |
| Organic Thin Puffed Cakes Suzie’s | 386 | 7.1 g | 78.6 g | 0 g |
| Sausainiai cirkas Selga | 386 | 7.1 g | 69 g | 9.1 g |
| Dippin' Dots, Cookies 'N Cream Iced Cookie Fernando's Bakery Inc. | 386 | 5.3 g | 42.1 g | 24.6 g |
| Soft break Belvita | 386 | 5.5 g | 61 g | 13 g |
| Kaki no tane Kameda | 386 | 6.2 g | 87.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate?
100 g of Double Chocolate has 386 kcal. Serving, 1 cookie, 113 g (113 g): about 436 kcal.
Is Double Chocolate high in protein?
Double Chocolate contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 19.8 g in serving, 1 cookie, 113 g (113 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Double Chocolate?
Double Chocolate has 52.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 33.3 g of sugars.
How much fat is in Double Chocolate?
Double Chocolate contains 12.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Double Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267367. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0814856011055. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.