Double choc muffin bars
Packaged product Bread and Baked Goods Bare Bakers
Double choc muffin bars contains 173 kcal per 100 g.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars10.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat19.6 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium496 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare Bakers
- Barcode
- 9350007008228
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lemon Baked Salmon Clean Eatz | 173 | 13 g | 10 g | 9 g |
| Classic Plain Bagel Hero | 173 | 25.3 g | 33.3 g | 5.3 g |
| Shaggy Mermaid Roll Kroger | 173 | 3.9 g | 21.6 g | 8.2 g |
| Buckeye roll Private Selections | 173 | 4.6 g | 20.5 g | 8.1 g |
| Sourdough Bread Knead Love | 173 | 7.3 g | 31.3 g | 1.5 g |
| Classic Plain Bagel Hero | 173 | 25.3 g | 33.3 g | 5.3 g |
| Tortilla Palacios | 173 | 5.7 g | 12 g | 11 g |
| California rolls crunch Leroy | 173 | 2.3 g | 31 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double choc muffin bars?
100 g of Double choc muffin bars has 173 kcal.
How much protein is in Double choc muffin bars?
Double choc muffin bars contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Double choc muffin bars?
Double choc muffin bars has 11 g of total carbohydrates per 100 g, including 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double choc muffin bars?
Double choc muffin bars contains 19.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Double choc muffin bars?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350007008228. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.