Double Choc Fudge Mug Cake

Packaged product Sweets and Desserts Macro Mike

Double Choc Fudge Mug Cake contains 374 kcal per 100 g. A serving, 50 g**, 50 g (50 g) provides about 187 kcal.

Roughly 51% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
26 gprotein
47.8 gcarbohydrates
8.6 gfat
187kcal in serving, 50 g**, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 8.6 g 11%
Saturated fat L 4.8 g 24%
Sodium L 530 mg 23%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 4 g 14%
Total sugars L 19.6 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 51%Fat: 21%374kcal / 100 g
  • Protein 28%
  • Carbohydrates 51%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber4 gabove the median for sweets and desserts (median 2 g)
  • Sugars19.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium530 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Mike
Barcode
0757953904069
Label serving
50 g** (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757953904069. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Double Choc Fudge Mug Cake?

100 g of Double Choc Fudge Mug Cake has 374 kcal. Serving, 50 g**, 50 g (50 g): about 187 kcal.

Is Double Choc Fudge Mug Cake high in protein?

Double Choc Fudge Mug Cake contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50 g**, 50 g (50 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Double Choc Fudge Mug Cake?

Double Choc Fudge Mug Cake has 47.8 g of total carbohydrates per 100 g, including 4 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Choc Fudge Mug Cake?

Double Choc Fudge Mug Cake contains 8.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Double Choc Fudge Mug Cake?

100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.