Double Bran Rusks
Packaged product Other Foods Lifestyle
Double Bran Rusks contains 459 kcal per 100 g. A serving, 20 g (20 g) provides about 92 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 20.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber8.5 gin the top quarter of other foods (median 1.8 g)
- Sugars20.5 gin the top quarter of other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium655 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifestyle
- Barcode
- 6009557143226
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Food Mix market grocer | 459 | 15.2 g | 37.6 g | 27.2 g |
| Smileys And Frownies Woolworths | 459 | 5.8 g | 73 g | 15.2 g |
| Spegepølse Med Valnødder Gestus | 459 | 20 g | 2.1 g | 41.1 g |
| Estados Unidos de América Biscotti brothers | 459 | 7.1 g | 71.4 g | 16.1 g |
| バームクーヘンmini 株式会社クラブハリエ | 459 | 5.9 g | 53.9 g | 24.6 g |
| Vanilla Earl Grey Latte Twinings | 459 | 12.9 g | 64.7 g | 15.9 g |
| Pb & J 7days | 459 | 7.1 g | 49.4 g | 25.9 g |
| Mie Goreng Lada Hitam Gaga | 459 | 10.6 g | 62.4 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009557143226. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.