Doritos Cool Ranch Minis

Packaged product Other Foods Frito-Lay

Doritos Cool Ranch Minis contains 496 kcal per 100 g. A serving, 1 package, 14.1 g (14.1 g) provides about 70 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
7.1 gprotein
63.8 gcarbohydrates
24.8 gfat
70kcal in serving, 1 package, 14.1 g (14.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 24.8 g 32%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 63.8 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 142 mg11%
Iron L 0.71 mg4%
Potassium L 355 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%496kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium8%Iron4%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat24.8 gin the top quarter of other foods (median 6.6 g)
  • Sodium567 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frito-Lay
Barcode
0070762679128
Label serving
1 package (14.1 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Doritos minis COOL RANCH FLAVORED Doritos 496 7.1 g 63.8 g 24.8 g
White Cheddar Smartfood 496 14.2 g 63.8 g 17.7 g
Smartfood Smartfood 496 7.1 g 56.7 g 24.8 g
Poppables Lay's 496 3.5 g 56.7 g 28.4 g
Integralne grisine Birač 496 8.7 g 56.7 g 24.9 g
Crackirrones Crickis 496 7.4 g 55.6 g 27.2 g
Bahlsen choco leibniz dark Bahlsen 496 7.1 g 57.1 g 25 g
Choco Leibniz Mint Bahlsen 496 6.4 g 60.7 g 23.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070762679128. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Doritos Cool Ranch Minis?

100 g of Doritos Cool Ranch Minis has 496 kcal. Serving, 1 package, 14.1 g (14.1 g): about 70 kcal.

How much protein is in Doritos Cool Ranch Minis?

Doritos Cool Ranch Minis contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 package, 14.1 g (14.1 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Doritos Cool Ranch Minis?

Doritos Cool Ranch Minis has 63.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doritos Cool Ranch Minis?

Doritos Cool Ranch Minis contains 24.8 g of fat per 100 g.

What vitamins and minerals does Doritos Cool Ranch Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Doritos Cool Ranch Minis?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.