Donut’s x 12 chocolat
Packaged product Nuts and Seeds Carrefour
Donut’s x 12 chocolat contains 391 kcal per 100 g. A serving, 60.0 g (60 g) provides about 235 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 13 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.5 gbelow the median for nuts and seeds (median 6 g)
- Sugars13 gabove the median for nuts and seeds (median 7.1 g)
- Fat19 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat11 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium440 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0202092026245
- Quantity
- 660g
- Label serving
- 60.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Walnut Date Oat Craft | 391 | 7.4 g | 57.4 g | 16.2 g |
| Powdered Donut Franz | 391 | 3.1 g | 54.7 g | 17.2 g |
| Pumpkin Walnut Blonde The Protein Bakery | 391 | 13 g | 37 g | 21.7 g |
| Backer Dozen Glazed Donuts Walmart | 391 | 7.3 g | 50.7 g | 17.4 g |
| Coconut macaroons Wellsley Farms | 391 | 4.4 g | 47.8 g | 21.7 g |
| Jumbo Glazed Donuts Wellsley Farms | 391 | 4.7 g | 43.8 g | 21.9 g |
| Nutriben Cereales sin gluten Nutriben | 391 | 4.1 g | 91 g | 1 g |
| Native whey concentrée AM Nutrition AM Nutrition | 391 | 73 g | 12 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut’s x 12 chocolat?
100 g of Donut’s x 12 chocolat has 391 kcal. Serving, 60.0 g (60 g): about 235 kcal.
How much protein is in Donut’s x 12 chocolat?
Donut’s x 12 chocolat contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3.3 g in serving, 60.0 g (60 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Donut’s x 12 chocolat?
Donut’s x 12 chocolat has 47 g of total carbohydrates per 100 g, including 2.5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut’s x 12 chocolat?
Donut’s x 12 chocolat contains 19 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Donut’s x 12 chocolat?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202092026245. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.