Donut lotus
Packaged product Sweets and Desserts Super U
Donut lotus contains 471 kcal per 100 g. A serving, 70.0 g (70 g) provides about 330 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 19 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars19 gbelow the median for sweets and desserts (median 20 g)
- Fat30 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat13 gabove the median for sweets and desserts (median 11 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut fourré au lotis speculoos Super U | 471 | 6.3 g | 43 g | 30 g |
| Donut cacao Cuorenero | 471 | 6.9 g | 37 g | 37 g |
| The simpsons Donut Sans marque | 471 | 5.1 g | 46.6 g | 28.9 g |
| Dolcesol soles super tiernos Dulcesol | 471 | 5.6 g | 48 g | 28 g |
| Donuts Lotus | 471 | 6.5 g | 49.1 g | 27.9 g |
| Mini crumb donuts Kroger | 471 | 5.9 g | 64.7 g | 21.6 g |
| Berlina cacao Panamar | 472 | 6.8 g | 37 g | 33 g |
| Berlina cacao Hacendado | 472 | 6.8 g | 37 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut lotus?
100 g of Donut lotus has 471 kcal. Serving, 70.0 g (70 g): about 330 kcal.
How much protein is in Donut lotus?
Donut lotus contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.4 g in serving, 70.0 g (70 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Donut lotus?
Donut lotus has 43 g of total carbohydrates per 100 g, including 1.7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut lotus?
Donut lotus contains 30 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000289250. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.