Donut Lemon popyse
Packaged product Nuts and Seeds Sunt
Donut Lemon popyse contains 336 kcal per 100 g. A serving, 100.0 g (100 g) provides about 336 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 22 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars22 gabove the median for nuts and seeds (median 7.1 g)
- Fat14 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunt
- Barcode
- 2235911002999
- Label serving
- 100.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut Lemon popyse?
100 g of Donut Lemon popyse has 336 kcal. Serving, 100.0 g (100 g): about 336 kcal.
How much protein is in Donut Lemon popyse?
Donut Lemon popyse contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Donut Lemon popyse?
Donut Lemon popyse has 48 g of total carbohydrates per 100 g, including 1.9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut Lemon popyse?
Donut Lemon popyse contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2235911002999. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.