Donut Holes, Cake, Assorted

Packaged product Sweets and Desserts Meijer

Donut Holes, Cake, Assorted contains 411 kcal per 100 g. A serving, 4 holes, 56 g (56 g) provides about 230 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

411kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
19.6 gfat
230kcal in serving, 4 holes, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 19.6 g 25%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 304 mg 13%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 32.1 g
Added sugars L 32.1 g 64%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 0.89 mg5%
Potassium L 54 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%411kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium3%Potassium1%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars32.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat19.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium304 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal411 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 19.6 g19.6 g
Fiber n/a0 g
Sugars 32.1 g32.1 g
Sodium 304 mg304 mg

Product details

Brand
Meijer
Barcode
0708820757820
Label serving
4 holes (56 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice krispies Kellogg's 411 4.3 g 73 g 11 g
Ultimate White Cake Wegmans 411 2.2 g 45.6 g 25.6 g
Devils Food Pistachio Cake Heinemann’s Bakeries 411 3.2 g 50.5 g 22.1 g
Chocolate Orange Tart Waitrose 411 3.9 g 63.1 g 15.5 g
Chocolate Milk Bodalla 411 17.5 g 41.5 g 19 g
Whey - Triple Choc Mudcake Booty N Buff 411 85.7 g 8.6 g 5.7 g
Chocolate Caramel Pecan Bar Aloha 411 25 g 42.9 g 19.6 g
Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic 411 8.9 g 82.1 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2637689. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0708820757820. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donut Holes, Cake, Assorted?

100 g of Donut Holes, Cake, Assorted has 411 kcal. Serving, 4 holes, 56 g (56 g): about 230 kcal.

How much protein is in Donut Holes, Cake, Assorted?

Donut Holes, Cake, Assorted contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 holes, 56 g (56 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Donut Holes, Cake, Assorted?

Donut Holes, Cake, Assorted has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 32.1 g of sugars.

How much fat is in Donut Holes, Cake, Assorted?

Donut Holes, Cake, Assorted contains 19.6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Donut Holes, Cake, Assorted?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.