Don Papa Masskara

Packaged product Other Foods Auro Chocolate

Don Papa Masskara contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
33.3 gfat
156kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 33.3 g 43%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 190 mg 8%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 6.7 g 24%
Total sugars L 40 g
Added sugars L 13.3 g 27%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 6.7 mg37%
Potassium L 293 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%520kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars40 gin the top quarter of other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium190 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auro Chocolate
Barcode
4806531803990
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806531803990. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Don Papa Masskara?

100 g of Don Papa Masskara has 520 kcal. Serving, 1 portion, 30 g (30 g): about 156 kcal.

How much protein is in Don Papa Masskara?

Don Papa Masskara contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Don Papa Masskara?

Don Papa Masskara has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Don Papa Masskara?

Don Papa Masskara contains 33.3 g of fat per 100 g.

What vitamins and minerals does Don Papa Masskara contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Don Papa Masskara?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.