dolqe mio
Packaged product Other Foods Insifa
Dolqe mio contains 278 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 14.1 g | 71% |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 6.9 g)
- Fiber0.36 gbelow the median for other foods (median 1.8 g)
- Fat16 gabove the median for other foods (median 6.4 g)
- Saturated fat14.1 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Insifa
- Barcode
- 5304000296100
- Label serving
- 2161.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 糖質50％オフパスタ ニップンオーマン | 278 | 15.8 g | 67.5 g | 1.8 g |
| En Cas d'Apéro Valette | 278 | 12.6 g | 4 g | 23 g |
| Schinken-Krakauer Hareico | 278 | 14.5 g | 1 g | 24 g |
| Würstel Puro Suino Töbias | 278 | 13 g | 0.5 g | 25 g |
| Mama Cozzis Mamma Cozziz | 278 | 12.5 g | 17.4 g | 17.4 g |
| Double Shot Mocha Huma | 278 | 1.4 g | 69.4 g | 1.4 g |
| Mini Pâté en croûte au Poulet Carrefour | 278 | 11 g | 24 g | 15 g |
| Kostka Svoboda Brezik | 278 | 15 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dolqe mio?
100 g of dolqe mio has 278 kcal.
How much protein is in dolqe mio?
Dolqe mio contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in dolqe mio?
Dolqe mio has 32 g of total carbohydrates per 100 g, including 0.36 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dolqe mio?
Dolqe mio contains 16 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5304000296100. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.