Dolmadakia
Packaged product Other Foods Kali Kalimera
Dolmadakia contains 152 kcal per 100 g. A serving, 1 piece, 33 g (33 g) provides about 50 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 60.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat7.6 gabove the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium545 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kali Kalimera
- Barcode
- 0061969092208
- Label serving
- 1 piece (33 g)
- Category
- Other Foods
Ingredients
cooked rice, water, onions, vine leaves, vegetable oil (soya oil), spices, salt, citric acid. ingrédients: riz cuit. eau, oignons, feuilles de vigne. huile végétale. (huile de soja). épices. sel, acide citrique. refrigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchiladas Kit Old El Paso | 152 | 3 g | 28.3 g | 3 g |
| Lychee INSTANT hydration | 152 | 0 g | 15.2 g | 0 g |
| Breakfast Bowl Huevos Rancheros Cedarlane | 152 | 7.6 g | 13.1 g | 7.6 g |
| Vache qui rit léger The Laughing Cow La vache qui rit | 152 | 12.1 g | 6.1 g | 9.1 g |
| Inari Sprouts | 152 | 6.1 g | 22.7 g | 3 g |
| Pollo Empanada Paisa | 152 | 6.1 g | 31.3 g | 1 g |
| Lefse Countryside | 152 | 3 g | 33.3 g | 0 g |
| Coca de verdura Consum | 152 | 4 g | 25.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmadakia?
100 g of Dolmadakia has 152 kcal. Serving, 1 piece, 33 g (33 g): about 50 kcal.
How much protein is in Dolmadakia?
Dolmadakia contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 piece, 33 g (33 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dolmadakia?
Dolmadakia has 18.2 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmadakia?
Dolmadakia contains 7.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Dolmadakia contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dolmadakia?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061969092208. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.