How many calories are in Dole Whip Pineapple Vegan Protien?

100 g of Dole Whip Pineapple Vegan Protien has 376 kcal. Serving, 1 scoop, 37.2 g (37.2 g): about 140 kcal.

Is Dole Whip Pineapple Vegan Protien high in protein?

Dole Whip Pineapple Vegan Protien contains 53.8 g of protein per 100 g (108% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 37.2 g (37.2 g). About 58% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Dole Whip Pineapple Vegan Protien?

Dole Whip Pineapple Vegan Protien has 21.5 g of total carbohydrates per 100 g, including 10.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dole Whip Pineapple Vegan Protien?

Dole Whip Pineapple Vegan Protien contains 8.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Dole Whip Pineapple Vegan Protien contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV), calcium (48% DV) and phosphorus (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dole Whip Pineapple Vegan Protien?

100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dole Whip Pineapple Vegan Protien

Packaged product Fruits Be Amazing

Dole Whip Pineapple Vegan Protien contains 376 kcal per 100 g. A serving, 1 scoop, 37.2 g (37.2 g) provides about 140 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 60% of the Daily Value for iron, 48% of the Daily Value for calcium and 27% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g

53.8 gprotein

21.5 gcarbohydrates

8.1 gfat

140kcal in serving, 1 scoop, 37.2 g (37.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	8.1 g	10%
Saturated fat L	2.7 g	13%
Cholesterol L	0 mg	0%
Sodium L	941 mg	41%
Total carbohydrates L	21.5 g	8%
Dietary fiber L	10.8 g	38%
Total sugars L	2.7 g
Added sugars L	0 g	0%
Protein L	53.8 g	108%
Calcium L	618 mg	48%
Iron L	10.8 mg	60%
Phosphorus L	336 mg	27%
Potassium L	363 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 23%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein53.8 gin the top quarter of fruits (median 0.71 g)
Fiber10.8 gin the top quarter of fruits (median 1.5 g)
Sugars2.7 gin the lowest quarter of fruits (median 11.4 g)
Fat8.1 gin the top quarter of fruits (median 0.2 g)
Saturated fat2.7 gin the top quarter of fruits (median 0.1 g)
Sodium941 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Be Amazing
Barcode: 0850077037320
Label serving: 1 scoop (37.2 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850077037320. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.