Dolcezza, lemon ricotta cardamom

Packaged product Sweets and Desserts Dolcezza

Dolcezza, lemon ricotta cardamom contains 141 kcal per 100 g. A serving, 4 onz, 113.4 g (113 g) provides about 160 kcal.

Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
3.5 gprotein
21.2 gcarbohydrates
5.3 gfat
160kcal in serving, 4 onz, 113.4 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 35 mg 2%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17.6 g
Protein L 3.5 g 7%
Vitamin A L 198 µg22%
Vitamin C L 1.1 mg1%
Calcium L 71 mg5%
Iron L 0.48 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 32%141kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Calcium5%Iron3%Vitamin C1%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars17.6 gin the lowest quarter of sweets and desserts (median 21.7 g)
  • Fat5.3 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium35 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L661 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 3.5 g3.5 g
Carbohydrates 21.2 g21.2 g
Fat 5.3 g5.3 g
Fiber 0 g0 g
Sugars 17.6 g17.6 g
Sodium 35 mg35 mg

Product details

Brand
Dolcezza
Barcode
0852681955205
Label serving
4 ONZ (113.4 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, whole milk, dry whole milk, nonfat dry milk, cane sugar, dextrose, ricotta cheese, lemon, cardamom, carrageenan, guar gum, locust bean gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dolcezza, lemon ricotta cardamom?

100 g of Dolcezza, lemon ricotta cardamom has 141 kcal. Serving, 4 onz, 113.4 g (113 g): about 160 kcal.

How much protein is in Dolcezza, lemon ricotta cardamom?

Dolcezza, lemon ricotta cardamom contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 4 onz, 113.4 g (113 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Dolcezza, lemon ricotta cardamom?

Dolcezza, lemon ricotta cardamom has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars.

How much fat is in Dolcezza, lemon ricotta cardamom?

Dolcezza, lemon ricotta cardamom contains 5.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Dolcezza, lemon ricotta cardamom contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dolcezza, lemon ricotta cardamom?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438587. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0852681955205. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.