Doce De Abobora com Coco Ralston 300g
Packaged product Other Foods Ralston
Doce De Abobora com Coco Ralston 300g contains 274 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 16,000 mg | 696% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars55 gin the top quarter of other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.9 gabove the median for other foods (median 2 g)
- Sodium16,000 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ralston
- Barcode
- 7898662050685
- Category
- Other Foods
Ingredients
Fibras Alimentares (g) Sódio (mg) 3,6 0,7 3 16 3,3 0 *Percentual de valores diários fornecidos pela porção. Ingredientes: abóbora, açúcar cristal, coco queimado e antioxidante ácido ascórbico. NÃO CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898662050685. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.