D'lecta Mozzarella Cheese
Packaged product Dairy and Eggs D'lecta
D'lecta Mozzarella Cheese contains 284 kcal per 100 g. A serving, 20 g (20 g) provides about 57 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 361 products.
100 g provides 95% of the Daily Value for Vitamin B12, 42% of the Daily Value for calcium and 30% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 12.9 g | 65% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.5 g | 49% |
| Vitamin A L | 174 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 2.3 µg | 95% |
| Calcium L | 545 mg | 42% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 76 mg | 2% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 37.2 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0.7%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.5 gbelow the median for dairy and eggs (median 25 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat20.5 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat12.9 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium640 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57 µg |
|---|
Other components (2)
| Water L | 62.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- D'lecta
- Barcode
- 8906010090739
- Quantity
- 140g
- Label serving
- 20 g
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Cheese (Pasteurised Milk, Pasteurised Skimmed Milk, lodised Salt, Stabilizer (INS 509), Microbial cultures and Microbial Rennet).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 % mozzarella cheese Dlecta | 284 | 24.5 g | 0.5 g | 20.5 g |
| Finely Shredded Lite Mexican Style Cheese Blend Trader Joe's | 286 | 28.6 g | 7.1 g | 14.3 g |
| Lite Shredded 3 Cheese Blend Trader Joe's | 286 | 28.6 g | 3.6 g | 14.3 g |
| Frigo shredded Frigo | 286 | 25 g | 3.6 g | 17.9 g |
| Shredded Low-Moisture Part-Skim Mozzarella Cheese Trader Joe's | 286 | 28.6 g | 3.6 g | 17.9 g |
| Low-Moisture Part-Skim Mozzarella H-E-B Natural Cheese | 286 | 21.4 g | 7.1 g | 21.4 g |
| Fancy Shredded LOW-MOISTURE PART-SKIM Mozzarella Cheese FOOD LION | 286 | 25 g | 3.6 g | 21.4 g |
| Shredded Mozzarella 32oz Kroger | 286 | 25 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in D'lecta Mozzarella Cheese?
100 g of D'lecta Mozzarella Cheese has 284 kcal. Serving, 20 g (20 g): about 57 kcal.
Is D'lecta Mozzarella Cheese high in protein?
D'lecta Mozzarella Cheese contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 4.9 g in serving, 20 g (20 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in D'lecta Mozzarella Cheese?
D'lecta Mozzarella Cheese has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in D'lecta Mozzarella Cheese?
D'lecta Mozzarella Cheese contains 20.5 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does D'lecta Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95% DV), calcium (42% DV), selenium (30% DV), phosphorus (28% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in D'lecta Mozzarella Cheese?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010090739. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.