Dirty Boy OT

Packaged product Other Foods Eat Clean Bro

Dirty Boy OT contains 149 kcal per 100 g. A serving, 1 meal, 315 g (315 g) provides about 470 kcal.

Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
11.1 gprotein
12.7 gcarbohydrates
6 gfat
470kcal in serving, 1 meal, 315 g (315 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 6 g 8%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Sodium L 165 mg 7%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 0.95 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin D L 0.16 µg0.8%
Calcium L 22.2 mg2%
Iron L 0.95 mg5%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 34%Fat: 36%149kcal / 100 g
  • Protein 30%
  • Carbohydrates 34%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium2%Vitamin D0.8%

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars0.95 gbelow the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium165 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Clean Bro
Barcode
0850039840395
Label serving
1 meal (315 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850039840395. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dirty Boy OT?

100 g of Dirty Boy OT has 149 kcal. Serving, 1 meal, 315 g (315 g): about 470 kcal.

Is Dirty Boy OT high in protein?

Dirty Boy OT contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 35 g in serving, 1 meal, 315 g (315 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dirty Boy OT?

Dirty Boy OT has 12.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dirty Boy OT?

Dirty Boy OT contains 6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Dirty Boy OT?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.