Dipped Waffle Cones

Packaged product Soups and Sauces Sainsbury’s Taste The Difference

Dipped Waffle Cones contains 456 kcal per 100 g. A serving, 1 cone, 20 g (20 g) provides about 91 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dipped Waffle Cones by Sainsbury’s Taste The Difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
5.7 gprotein
70.2 gcarbohydrates
16.2 gfat
91kcal in serving, 1 cone, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 16.2 g 21%
Saturated fat L 13.1 g 66%
Sodium L 75 mg 3%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 33 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 32%456kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber3.4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars33 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat16.2 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat13.1 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium75 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s Taste The Difference
Barcode
5063334037994
Label serving
1 cone (20 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334037994. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dipped Waffle Cones?

100 g of Dipped Waffle Cones has 456 kcal. Serving, 1 cone, 20 g (20 g): about 91 kcal.

How much protein is in Dipped Waffle Cones?

Dipped Waffle Cones contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 cone, 20 g (20 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Dipped Waffle Cones?

Dipped Waffle Cones has 70.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dipped Waffle Cones?

Dipped Waffle Cones contains 16.2 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in Dipped Waffle Cones?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.