Dipped pretzels
Packaged product Soups and Sauces Fit&Active
Dipped pretzels contains 455 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 9.1 g | 45% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 27.3 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars27.3 gin the top quarter of soups and sauces (median 3.6 g)
- Fat13.6 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat9.1 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium432 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit&Active
- Barcode
- 4099100143270
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 Calorie Dipped Pretzels Fit&Active | 455 | 9.1 g | 72.7 g | 13.6 g |
| Mingles BBQ Sauce & Chicken Nuggets Pringles | 455 | 9.1 g | 72.7 g | 15.9 g |
| Apricot Dipped in Chocolate Chocovia | 455 | 15.2 g | 60.6 g | 15.2 g |
| Mushroom Soup Lady Anna | 455 | 4.5 g | 63.6 g | 20.5 g |
| Guacamole Organic Gourmet Dip Mix Watkins | 455 | 0 g | 90.9 g | 0 g |
| Instant Mami Noodle Soup Lucky Me! | 455 | 10.9 g | 61.8 g | 18.2 g |
| chocolate grandmarnier sauce Denmark Good Food Factory | 455 | 2.8 g | 35 g | 33.6 g |
| White Chocolate Dipped Mango Sol Brothers | 455 | 2 g | 72 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dipped pretzels?
100 g of Dipped pretzels has 455 kcal.
How much protein is in Dipped pretzels?
Dipped pretzels contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Dipped pretzels?
Dipped pretzels has 72.7 g of total carbohydrates per 100 g, including 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dipped pretzels?
Dipped pretzels contains 13.6 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Dipped pretzels?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100143270. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.