Dipped

Packaged product Soups and Sauces Harvest Box

Dipped contains 557 kcal per 100 g. A serving, 20.0 g (20 g) provides about 111 kcal.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dipped by Harvest Box, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
18 gprotein
19.5 gcarbohydrates
43 gfat
111kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 43 g 55%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 19.5 g 7%
Dietary fiber L 9.5 g 34%
Total sugars L 13 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%557kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber9.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars13 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat43 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat8 gin the top quarter of soups and sauces (median 0.79 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Box
Barcode
9347881001025
Label serving
20.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Diplomat Midor 557 4.3 g 54 g 35 g
Spicy Garlic BBQ Sauce Big Sam’s 557 2.3 g 6.2 g 58 g
Garlic Dip Mazati 557 1.9 g 3.2 g 59.1 g
Double dipped almonds mocha Nom 557 11.2 g 52 g 34 g
Cheesy Sauce Lorena 556 0.8 g 3.2 g 60 g
Cheesy sauce Yummys 556 1 g 3 g 60 g
Vegan sauce végétable Heinz 556 0.5 g 3.1 g 60.2 g
Lightly Dipped Almonds Raspberry Dusted White Choc Nudi 558 20 g 21 g 42.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dipped?

100 g of Dipped has 557 kcal. Serving, 20.0 g (20 g): about 111 kcal.

Is Dipped high in protein?

Dipped contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3.6 g in serving, 20.0 g (20 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Dipped?

Dipped has 19.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dipped?

Dipped contains 43 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9347881001025. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.