Dipped granola bar

Packaged product Soups and Sauces Annie's

Dipped granola bar contains 423 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dipped granola bar by Annie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
3.9 gprotein
65.4 gcarbohydrates
17.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 17.3 g 22%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 115 mg 5%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 7.7 g 28%
Total sugars L 26.9 g
Added sugars L 19.2 g 38%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%423kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.9 gabove the median for soups and sauces (median 2.2 g)
  • Fiber7.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars26.9 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat17.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat7.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium115 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 423 kcal423 kcal
Protein 3.8 g3.9 g
Carbohydrates 65.4 g65.4 g
Fat 17.3 g17.3 g
Fiber 7.7 g7.7 g
Sugars 26.9 g26.9 g
Sodium 115 mg115 mg

Product details

Brand
Annie's
Barcode
0013562126323
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basil Dip Deli Originals 423 8.1 g 8.6 g 40 g
Dark Chocolate Honeycomb Dips fine honeycomb 423 2 g 84 g 9 g
Sauce miel curry Le Coq Noir 423 1.2 g 21 g 36 g
Sauce Marocaine Nawhal's Nawhal s 423 1.2 g 10.4 g 41.4 g
Shin Gold With Chicken Broth Shin 423 10 g 68.5 g 13.1 g
Dipped granola bars Annie's 423 3.8 g 65.4 g 17.3 g
Shin Ramyun Black With Beef Bone Broth Nongshim 423 11.5 g 68.5 g 12.3 g
Vanilla Bean Marshmallows Dipped in Dark Chocolate Barú 422 3.7 g 65.2 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013562126323. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2560463. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dipped granola bar?

100 g of Dipped granola bar has 423 kcal.

How much protein is in Dipped granola bar?

Dipped granola bar contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Dipped granola bar?

Dipped granola bar has 65.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 26.9 g of sugars.

How much fat is in Dipped granola bar?

Dipped granola bar contains 17.3 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Dipped granola bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped granola bar?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.