Dipped Cookes & Cream

Packaged product Soups and Sauces Quest

Dipped Cookes & Cream contains 360 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 180 kcal.

Roughly 37% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dipped Cookes & Cream by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
36 gprotein
34 gcarbohydrates
18 gfat
180kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 18 g 23%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 420 mg 18%
Total carbohydrates L 34 g 12%
Dietary fiber L 16 g 57%
Total sugars L 2 g
Protein L 36 g 72%
Calcium L 220 mg17%
Iron L 1.2 mg7%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 31%Fat: 37%360kcal / 100 g
  • Protein 33%
  • Carbohydrates 31%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron7%Potassium5%

Nutritional insights

  • Protein36 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber16 gin the top quarter of soups and sauces (median 1 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.6 g)
  • Fat18 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium420 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L12 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 36 g36 g
Carbohydrates 34 g34 g
Fat 18 g18 g
Fiber 16 g16 g
Sugars 2 g2 g
Sodium 420 mg420 mg

Product details

Brand
Quest
Barcode
0888849013418
Label serving
1 bar (50 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protein blend, milk protein isolate, whey protein isolate, soluble corn fiber, almonds, water, erythritol, natural flavors, cocoa butter, palm kernel oil, sea salt, sunflower lecithin, baking soda, steviol glycosides, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dipped Cookes & Cream?

100 g of Dipped Cookes & Cream has 360 kcal. Serving, 1 bar, 50 g (50 g): about 180 kcal.

Is Dipped Cookes & Cream high in protein?

Dipped Cookes & Cream contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 18 g in serving, 1 bar, 50 g (50 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Dipped Cookes & Cream?

Dipped Cookes & Cream has 34 g of total carbohydrates per 100 g, including 16 g of fiber and 2 g of sugars.

How much fat is in Dipped Cookes & Cream?

Dipped Cookes & Cream contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Dipped Cookes & Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped Cookes & Cream?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2554886. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0888849013418. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.