dipped clusters
Packaged product Fats and Oils KIND
Dipped clusters contains 467 kcal per 100 g. A serving, 30 gram (30 g) provides about 140 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
100 g provides 37% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 23.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 527 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of fats and oils (median 0.1 g)
- Fiber6.7 gin the top quarter of fats and oils (median 0 g)
- Sugars23.3 gin the top quarter of fats and oils (median 0.5 g)
- Fat36.7 gabove the median for fats and oils (median 36.7 g)
- Saturated fat8.3 gabove the median for fats and oils (median 6.2 g)
- Sodium167 mgbelow the median for fats and oils (median 229 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Total sugar alcohols L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 467 kcal |
| Protein | 4 g | 13.3 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 11 g | 36.7 g |
| Fiber | 2 g | 6.7 g |
| Sugars | 7 g | 23.3 g |
| Sodium | 50 mg | 167 mg |
Product details
- Brand
- KIND
- Barcode
- 0602652289309
- Label serving
- 30 gram
- Category
- Saturated fat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, cashews, semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), cane sugar, brown rice syrup, blueberries, cranberries, sea salt, Vitamin E (mixed tocopherols for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSaltCocoa butter
Frequently asked questions
How many calories are in dipped clusters?
100 g of dipped clusters has 467 kcal. Serving, 30 gram (30 g): about 140 kcal.
Is dipped clusters high in protein?
Dipped clusters contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 gram (30 g). About 10% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in dipped clusters?
Dipped clusters has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 23.3 g of sugars.
How much fat is in dipped clusters?
Dipped clusters contains 36.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does dipped clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dipped clusters?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666034. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652289309. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.