Dip Sticks

Packaged product Soups and Sauces HARRIS FARM MARKETS

Dip Sticks contains 3 kcal per 100 g. A serving, 100.0 g (100 g) provides about 3 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dip Sticks by HARRIS FARM MARKETS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
0.5 gprotein
3.8 gcarbohydrates
0.1 gfat
3kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3.3 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 87 mg 4%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%3kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sugars3.5 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.1 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium87 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HARRIS FARM MARKETS
Barcode
9332366016243
Label serving
100.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9332366016243. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "DIP STICKS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dip Sticks?

100 g of Dip Sticks has 3 kcal. Serving, 100.0 g (100 g): about 3 kcal.

How much protein is in Dip Sticks?

Dip Sticks contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Dip Sticks?

Dip Sticks has 3.8 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip Sticks?

Dip Sticks contains 0.1 g of fat per 100 g.

How much sodium is in Dip Sticks?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.