Dino Nuggets
Packaged product Other Foods Great Value
Dino Nuggets contains 236 kcal per 100 g. A serving, 4 nuggets, 72 g (72 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.28 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat13.9 gabove the median for other foods (median 6.4 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium347 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735277691
- Label serving
- 4 nuggets (72 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| American Sub 7-Eleven | 236 | 12.5 g | 22.9 g | 10.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dino Nuggets?
100 g of Dino Nuggets has 236 kcal. Serving, 4 nuggets, 72 g (72 g): about 170 kcal.
Is Dino Nuggets high in protein?
Dino Nuggets contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 8 g in serving, 4 nuggets, 72 g (72 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Dino Nuggets?
Dino Nuggets has 18.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dino Nuggets?
Dino Nuggets contains 13.9 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Dino Nuggets?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735277691. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.