Dinner Starter Chicken Breast
Dinner Starter Chicken Breast contains 116 kcal per 100 g. A serving, 4 pieces, 112 g (112 g) provides about 130 kcal.
Roughly 60% of its calories come from protein, with 24% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 777 mg | 34% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Protein L | 17.9 g | 36% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 24%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.5 gin the top quarter of poultry (median 0.87 g)
- Fat2.2 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.45 gin the lowest quarter of poultry (median 1.2 g)
- Sodium777 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Poulet Alfredo Marie Callender’s | 116 | 7.3 g | 11.2 g | 4.9 g |
| Mary’s Organic Chicken Breast Mary’s | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Arrabbiata Sainsbury's | 116 | 7.5 g | 16.7 g | 1.7 g |
| Chicken breast Foster Farms | 116 | 22.3 g | 0 g | 2.7 g |
| Pasture Raised Chicken Thighs Cooks Venture | 116 | 20.5 g | 0 g | 3.6 g |
| Chicken Breast W/ Rib Meat Pick N Save | 116 | 22.3 g | 0 g | 2.7 g |
| Thin Sliced Boneless Skinless Chicken Breast 365 Whole Foods Market | 116 | 22.3 g | 0 g | 2.7 g |
| Organic free range boneless skinless chicken breast Simply Nature | 116 | 22.3 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Starter Chicken Breast?
100 g of Dinner Starter Chicken Breast has 116 kcal. Serving, 4 pieces, 112 g (112 g): about 130 kcal.
Is Dinner Starter Chicken Breast high in protein?
Dinner Starter Chicken Breast contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 pieces, 112 g (112 g). About 60% of its calories come from protein.
How many carbs are in Dinner Starter Chicken Breast?
Dinner Starter Chicken Breast has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinner Starter Chicken Breast?
Dinner Starter Chicken Breast contains 2.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Dinner Starter Chicken Breast?
100 g contains 777 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241325804991. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.