dinner rolls
Packaged product Bread and Baked Goods Menissez
Dinner rolls contains 252 kcal per 100 g. A serving, 1 roll, 50 g (50 g) provides about 126 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.8 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menissez
- Barcode
- 3495566376657
- Label serving
- 1 roll (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2.8 g |
| bang bang tempura shrimp bao bun snowfox | 252 | 5.5 g | 37.8 g | 9.5 g |
| Multigrain Bread Swissbake | 252 | 11.7 g | 42.9 g | 3.8 g |
| Whole-grain bosco reduced fat cheese, stuffed breadsticks Bosco | 252 | 16.2 g | 27.2 g | 8.7 g |
| Old Fashioned White Bread Big Sky | 252 | 7.6 g | 52.9 g | 0 g |
| Everyday bread milk flavor Fuwa Fuwa | 252 | 8.7 g | 45.7 g | 4.4 g |
| Chunky Cheese Rolls Tesco | 252 | 11 g | 41.6 g | 3.7 g |
| Parmesan Crusted Breaded Fish Fillets Gorton’s | 252 | 10.7 g | 22.3 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dinner rolls?
100 g of dinner rolls has 252 kcal. Serving, 1 roll, 50 g (50 g): about 126 kcal.
How much protein is in dinner rolls?
Dinner rolls contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 1 roll, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in dinner rolls?
Dinner rolls has 52 g of total carbohydrates per 100 g, including 3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dinner rolls?
Dinner rolls contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3495566376657. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.