Dinner Rolls

Packaged product Bread and Baked Goods Harmons

Dinner Rolls contains 263 kcal per 100 g. A serving, 1 roll, 57 g (57 g) provides about 150 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
8.8 gprotein
49.1 gcarbohydrates
3.5 gfat
150kcal in serving, 1 roll, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 3.5 g 4%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 49.1 g 18%
Dietary fiber not reported
Total sugars L 49.1 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%263kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars49.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.5 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0266027004494
Label serving
1 roll (57 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seeded Bread Sift 263 7 g 43.9 g 7.9 g
Toufayan Bakery Bagels Hawaiian Toufayan 263 10.5 g 49.5 g 2.6 g
Old Fashion Hot Dog Buns Dunford 263 8.8 g 49.1 g 2.6 g
Four cheese loaf artisan bread Price Chopper 263 12.3 g 35.1 g 7 g
Brioche Hoagie Roll Seattle International Baking Company 263 9.2 g 50 g 2.6 g
Jalapeno cheese bread Full Loaf Wegmans 263 12.3 g 31.6 g 10.5 g
Organic Flour Tortillas Sprouts Farmers Market 263 17.5 g 45.6 g 3.5 g
Giant White Bread Wegmans 263 8.8 g 49.1 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinner Rolls?

100 g of Dinner Rolls has 263 kcal. Serving, 1 roll, 57 g (57 g): about 150 kcal.

How much protein is in Dinner Rolls?

Dinner Rolls contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 roll, 57 g (57 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Dinner Rolls?

Dinner Rolls has 49.1 g of total carbohydrates per 100 g, including 49.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinner Rolls?

Dinner Rolls contains 3.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Dinner Rolls?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0266027004494. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.