Dinner Roll
Packaged product Bread and Baked Goods JM7 Bakery Food Dist.
Dinner Roll contains 320 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.8 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars16 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium320 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JM7 Bakery Food Dist.
- Barcode
- 0099031274591
- Label serving
- 1 piece (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Cappuccino muffin Family foods | 320 | 6.3 g | 56 g | 8.4 g |
| Sesame Seed Brioche Buns Brioche Gourmet | 320 | 12 g | 52 g | 8 g |
| PC Sausage Roll PC | 320 | 9.3 g | 22.7 g | 21.3 g |
| Hot cross buns Backhaus Bakery | 320 | 8.3 g | 80.7 g | 6 g |
| Blueberry bagel Save On Foods | 320 | 10 g | 59 g | 3 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
| 156PNOR Nuts & Raisins Bread Au Pain Doré | 320 | 9.3 g | 50.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Roll?
100 g of Dinner Roll has 320 kcal. Serving, 1 piece, 50 g (50 g): about 160 kcal.
How much protein is in Dinner Roll?
Dinner Roll contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 piece, 50 g (50 g). About 10% of its calories come from protein.
How many carbs are in Dinner Roll?
Dinner Roll has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinner Roll?
Dinner Roll contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Dinner Roll?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099031274591. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.