Dinkel Mini Bretzel
Packaged product Meals and Dishes Alnatura
Dinkel Mini Bretzel contains 411 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 206 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber4.6 gabove the median for meals and dishes (median 4.2 g)
- Sugars1.2 gbelow the median for meals and dishes (median 2.2 g)
- Fat9.5 gin the top quarter of meals and dishes (median 2.5 g)
- Saturated fat4.3 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium1,880 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420053861
- Quantity
- 75 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spelt flour type 1050 (86%), palm fat unhardened, sea salt 5%, yeast, barley malt extract, acid regulator: sodium hydroxide (brecell eye),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Mini Bretzel?
100 g of Dinkel Mini Bretzel has 411 kcal.
Is Dinkel Mini Bretzel high in protein?
Dinkel Mini Bretzel contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.7 g).
How many carbs are in Dinkel Mini Bretzel?
Dinkel Mini Bretzel has 66 g of total carbohydrates per 100 g, including 4.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Mini Bretzel?
Dinkel Mini Bretzel contains 9.5 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Dinkel Mini Bretzel?
100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420053861. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.